Hypno Birthing
Many medical professionals and midwifes now say that Hypno Birthing (Hypnosis for childbirth) can help women have a gentle, enjoyable, pain-free birth.
You can learn simple yet specific relaxation and breathing techniques and self-hypnosis, to enable you to have a better birth.
* As with all alternative therapies, there are no guarantees. In the first instance medical advice should be sought.